Known widely as the pinnacle live event for the Australian fitness industry, FILEX is a three-day educational conference where more than 2000 people who work in fitness come together to learn from the world’s leading health and fitness experts.
Join Thuy Bridges as she presents 2 interact and practical demonstrations of spiral mechanics and managing hip conditions.
Time: 3.15 – 4.30pm Friday 28th April
A3I: An introduction to spiral mechanics
Is a knee problem really a knee problem, or does it stem from the shoulder? Learn how problems can be referred by other parts of the body and what this means for training. Find out how the neck can create problems at the knee or back; how the big toe can affect the hip or jaw; and how the thorax can affect the foot… Plus, learn how to tell what’s important and what’s not! IL
Time: 8.30 – 9.45am Sunday 30th April
C1I: Heavenly hips for the hard to manage client
Learn how to manage clients with hip conditions such as hip bursitis, hip arthritis and hip surgery. What symptoms are your clients presenting with? Join Thuy to get the lowdown on hip anatomy and assessment, and find out how the hip fits in with the rest of the body. Discover how to interpret tests for training, the exercises to prescribe accordingly, and the movements that should be avoided. IL